I found this video and it actually shocked me, I knew Maccy D's was bad for you but I had no idea it was this bad .Its only 5 minuites long ,just watch it and see why we should rarely eat this stuff.
IT DOESNT BREAK DOWN .
8 Dec 2008
2 Dec 2008
Introducing THE CALORIE CARB AND FAT BIBLE!
Wanting to lose weight in a healthy way that lasts? The calorie carb and fat bible is a bookshelf must have!Written by Rebecca Walton,Operations Director at weightlossresources.co.uk and dietitians Lyndel Costain and Juliette Kellow you are sure to be satisfied with the information and advice that this book offers. Its not a fad diet, its the science behind your eating habits explained!I will take you through the main topics in this book that really did help me fight my poor diet and get my body back on track .I would highly reccomend it to anybody (most of my family has a copy now)even if you are happy with your body,it really does put things into perspective!Thankyou for reading - Alice x
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